My Panchakarma was an incredible journey into my heart, spirit, core and energy. I was encouraged and given the opportunity to think about the pain and reality of my current challenges and my deepest desires. As I analyzed my life without distractions, I had great insights and emerged with greater resolve to take better care of my health and all the koshas.
Dr. Ajita and I talked about self love, my dharma and my dreams. Towards the end, I gained a lot of insight into how to take care of myself and reconnect to my core, my energy and my spirit. I gained clarity of the next phase of my life by prioritizing my dreams of how I want to live with my family, how I want to work, serve and overall live healthy and joyful lives.
I answered my own question about how and why I got disconnected and best of all how to stay connected from now on.
Each day my energy became lighter and more playful. I soaked up the love, conversations, body therapies. From Day 1 to Day 10, I noticed a transformational change with an incredible journey! I soaked up the spirituality as we discussed creation, divine will, reincarnation and karma. These are part of our Vedic wisdom that I have found repeated over and over in many different traditions and modalities and my own personal experience.
I feel much lighter and ready to conquer the world and what comes my way!