EVENTS AND WORKSHOPS THIS MONTH
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Sanctuary Wellness Center & Yoga Studio
Discover The World Of Millets (WEEKLY CLASS)
Unlock the secrets of this ancient, nutrient-pack grain in a comprehensive journey designed for food enthusiast and health-conscious individuals alike. What you'll learn:
Millets 101: Deep dive into the types and benefits
Recipe Magic: Create mouthwatering, gluten-free meals for breakfast, lunch and dinner
Kid-Friendly Ideas: Wholesome recipes that kids and adults will love
Weekly class for 5 weeks Starting September 21st 2025 @ noon
Shirodhara Certification Course AUGUST 23rd & 24th 2025
Develop your skills in the traditional Ayurvedic therapy of Shirodhara while deepening your understanding of foundational Ayurvedic principles, including oil selection based on individual doshic constitutions. This training is especially suited for licensed massage therapists, estheticians, Reiki practitioners, yoga therapists, and other holistic health professionals seeking to expand their therapeutic offerings. PAYMENT PLANS AVAILABLE -email or call us!
Introduction to the World of Millets
Step into the world of this ancient, nutrient-packed grain with a fun, beginner-friendly class — perfect for food lovers and anyone curious about healthier meals.
In this complimentary intro class, you’ll learn about the basics of millets, their benefits and why they’re making a big comeback. We will also provide samples of simple dishes made with millets
What to bring: Absolutely nothing — just come as you are!
Hosted by Vidhi who is a student of the Institute For Ayurvedic Medicine. COMPLIMENTARY. Click here to register
THE SANCTUARY @ OC YOGA FEST SAT & SUN AUGUST 16th & 17th
We’re thrilled to be part of OC Yoga Fest this Saturday & Sunday, August 16–17.
Visit our booth to connect, explore, and learn more about our offerings. Don’t miss Dr. Ajita’s inspiring talk: “Ayurveda & Yoga: Ancient Practices for Today’s Challenges” — a timeless wisdom session to uplift your body, mind, and spirit at 3:30PM on August 16th
Purchase your tickets here
Introduction To Ayurveda (IN sPANISH) September 6th @ 1PM
Join Dr. Ajita and her student, Isela Martinez, for an engaging introductory talk on Ayurveda — the ancient holistic system of health and healing from India.
Learn how Ayurveda can help restore balance in body and mind, discover your unique dosha (mind-body type), and explore simple, practical tips for daily wellness.
This special session is tailored for our Spanish-speaking community and will be presented entirely in Spanish, ensuring this timeless wisdom is shared in a culturally meaningful and accessible way.