Oh I am sooo very happy to have found this place! After a recent cheapie massage that left me feeling knotty, I felt like I needed to do something to get myself centered again. I stumbled upon this place because they had a Sunday morning class that happened to fit into my lazy sleeping-in on the weekend routine. I've since been to 5 classes in the past three days which have more than paid for my $30 two-week unlimited newbie membership (seriously, the best deal ever). Here's a run-down of the teachers I've been so lucky to come across:
Misa: first teacher I met, so warm and welcoming, I instantly felt comfortable in her class.
Stephanie: gives really great feedback and awesome modifications that make me feel like Im really getting the very best out of each pose. Her classes move along at a nice pace and its a solid workout first thing in the morning
Casey: amazing bubbly energy. although the class I took was comprised long, slow stretches, I felt great afterwards as I was able to finally stretch out my shoulders after many, many chaturangas over the past few days
Colleen: I had the great fortune of being the sole student in her restorative class tonight. If you've never done a restorative class (like I hadn't) you haaaave to come see what its all about. I've never ever felt so cozy and relaxed in a studio before and Colleen really took the time to explain why each pose was helpful.
Even the woman at the front desk (I didn't catch her name :( ) was so kind, and gave me a tour of the entire facility when I arrived early. (side note: They offer sooo many healing services)
I've been doing two classes per day because they happen to fit into my currently unemployed schedule and now I'm totally hooked. I've actually started scheduling job interviews around my yoga class schedule.
Melissa T, Mar 2014