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Strengthening Your Immunity With Ayurveda
In a series of four videos, learn how to boost your immune system with the wisdom of Ayurveda. These talks are tailored to empower you to learn self care habits and ways to resist the COVID-19 virus as well as improving your health and wellness.
Ajita Patel is a Board certified Ayurvedic Doctor, Speaker, Author, Prana Reiki Master, and founder of the Institute of Ayurvedic Medicine at the Sanctuary Yoga Studio in Tustin, California. She offers Ayurvedic consults, Panchakarma and mentors Ayurveda practitioners. She has been teaching Pranayama and Meditation for over 20 years and teaches Monday through Fridays at 6:30AM on zoom.
