February is a month of love - it makes us stop and think about what love means to each of us. "The most beautiful message is the message of the heart." if you listen carefully you will always hear the message of Love.
Come listen to how your heart feels after a relaxing Massage, Yoga class or soothing Reiki session. In Ayurveda we even have a body therapy called Heart Basti that guides you straight into your heart so that you can experience that unconditional and limitless love in your heart. Ask how can I love myself and others more? Perhaps bring a friend or loved one to our Yoga Class or simply treat a loved one to a massage.
We have some great events that echo the theme of love and self care so come by and bring a friend. As spring is upon us, do come by for a 2 hour workshop on March 16th on overcoming Allergies Through Ayurveda.
From our heart to yours we want you to be so connected with your self and others that your heart overflows with love!
With much love and happiness
Ajita and all at the Sanctuary