Summer At The Sanctuary
 
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Summer Is Here!
 
Dear Friend,

Summer is the time of fiery energy, excitement, heartfelt passion and love. During the warm summer days,  it is easy for our fire element to move into disharmony creating anxiety, nervousness, heartburn and insomnia.  Excess fire energy can be balanced through calming and soothing forward bends, heart opening back bends, and cooling pranayama. Heart opening back bends will also strengthen the heart’s ability to create and express joy, love and compassion. This summer, take your mat outside and enjoy the beauty of nature with our Yoga Hikes (YIKES!).

We are also taking registrations for our Level 1 and Level2 Reiki Certification Classes offered during the weekends.  Our Level 1 certification is set for this Saturday June 11th so please do sign up (link below).

TOP 5 REASONS FOR SUMMER YOGA
5. It’s relaxing. With all the busy-ness of summer and kids at home, Yoga is the perfect stress reliever and keeps you grounded
4. Helps You Stay flexible.  Yoga helps keep you supple and open to new possibilities.
3. Helps you stay connected with the yoga community… because we are a one big family. 
2. Detox, Detox and more DETOX… The more you sweat, the more you’ll remove those harmful toxins.
1. Because you’re important. Taking time for your health and wellness is something you’ll never regret!

Happy Summer!


 
 
Events In June/July
 
LEVEL 1 REIKI CERTIFICATION
June 11th 9AM ~to 3:30PM
LEVEL 2 REIKI CERTIFICATION
Weekend Classes - Taking Registrations
SUMMER YOGA AND HIKE
July 23rd, Aug 20th & Sept 24th ~ 8AM
(10 Yogi's minimum!)

MANDALA WORKSHOP
Sunday July 17th 10AM ~ 5PM


 
On Going Classes
 
SITAR CLASSES
With Suman Laha, Sundays at 2PM
PSYCHIC DEVELOPMENT CIRCLE
With Kelly, Mondays at 7PM

The Sanctuary is a complete Holistic Wellness Center and Yoga studio. We offer offer 35 Yoga classes per week, Ayurveda, Reiki, Massages and a variety of workshops.  
 
 
 
 Contact Us:  Sanctuary Wellness & Yoga Studio, 505 W. 1st W. Street, Tustin, CA 92780
714-617-4593                    www.awakensanctuary.com                   click here to email us!

 
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