Copyright 2010-2024 The Sanctuary Wellness Center: Events. All Rights Reserved.
Sanctuary Wellness Center & Yoga Studio: 505 W 1st Street, Tustin, CA 92780 714.617.4593. [email protected]
EVENTS AND WORKSHOPS THIS MONTH
PAST CLASSES
CLICK ON IMAGE OR CONTACT US IF YOU WOULD LIKE TO SEE MORE OF THESE CLASSES
Sound baths are group classes where listeners lay comfortably on a mat, blanket or other cushioned surface and relax as they listen to a succession of instruments that are designed to ignite an inner journey. The different sounds help to move listeners in to a relaxed state as the harmonic, coherent frequencies move through their bodies and through each and every cell. The instruments used are a planetary sun gong, quartz crystal singing bowls, Tibetan bowls, rain stick, buffalo drum, ocean drum, rattles, chimes, bells and more.
Click HERE to register
Join us at The Sanctuary Wellness Center & Yoga Studio for our Yoga Teacher Training Program! Whether you're looking to deepen your practice or become a certified instructor, this program is perfect for all levels.
Our experienced instructors will guide you through various styles of yoga, teaching techniques, anatomy, Ayurveda, yoga philosophy, pranayama, meditation and more. Immerse yourself in a supportive, nurturing, and authentic environment as you embark on this transformative journey.
Call or email us for more information
In this fast-paced world, it's easy to forget to take a moment for ourselves. This workshop is designed exclusively for women who are looking to reconnect with their inner peace and enhance their overall well-being through the transformative practices of breath work and meditation. The stress of juggling multiple roles, the emotional fluctuations of different life stages, or the physical changes that accompany aging. Whether you're new to these practices or looking to deepen your existing knowledge, this workshop offers a nurturing environment to explore and grow. You will leave feeling more centered, empowered, and equipped with tools to sustain your mental and emotional health through every stage of life.
CLICK HERE to register
Experience the wonderful gift of Reiki to remove your energy blocks, heal and attract more positive things into your life!! Join us for this intimate monthly Prana Reiki Healing Circle. If you never experienced Reiki before, this is a great way to experience it in a safe and supportive environment.
Bring your own cushion or meditation pillow for your comfort.
CLICK HERE to register
Dive into a unique experience of relaxation and rejuvenation with our Aerial Sound Bath class. Suspended gently in silk hammocks, you'll embark on a journey of deep tranquility and healing. As soothing sound frequencies wash over you, facilitated by crystal singing bowls and other resonant instruments, tension melts away from your body and mind. This meditative practice combines the therapeutic benefits of aerial yoga with the profound healing power of sound vibrations, promoting profound relaxation, stress relief, and inner harmony.
Our 3PM CLASS IS NOW FULL. Register here for the 1PM class (limited slots so register early)
Located on 4.5 acres on a private hilltop, 360-degree mountain views, botanical gardens and connected to 3201-acre Daley Ranch Nature Reserve our first Ayurveda retreat is going to be a great 'treat'.
There will be Yoga, Pranayama, Meditation, Sound Bath, Reiki and of-course Ayurveda. Our Ayurvedic practitioners will be cooking 3 fresh, ayurvedic vegetarian meals per day. Full Moon Yoga and many beautiful experiences building great memories.
Limited slots - CLICK HERE for room allocation and reserve a slot.
Learn habits that improve health, build emotional stability, resilience, confidence, clarity, focus and general sense of well-being. This is a 10 week group wellness program with one hourly session each week on Ayurvedic topics such as an introduction to Ayurveda, Toxins, Diet and science of eating, Self-love, Stress, Sleep Routine, Yog Nidra and more.
Learn to use time and technology to strengthen and sustain mental health, physical health, and spirituality. Click here to find out more and register
Join Debbie Romero, Jennifer Rose and Kelly Brickel for a Sunday afternoon of Psychic-Medium Readings connecting you to your loved ones and Spirit as well as energies within your own life.
We are honored to bring evidence, emotion and communications from their hearts to yours.
SUNDAY AUGUST 4th @1:30PM @ the Sanctuary
COST: $35 Click here to register
Join us for an energizing Paddle Board Yoga class, where the serenity of water meets the tranquility of yoga. This unique experience combines the peacefulness of nature with the challenge of practicing yoga on a paddle board. Bring: Water, sunscreen, clothes you are not afraid to get wet, and a sense of adventure! $45 per person @ OEX Paddle Boards in Huntington Beach.
CLICK HERE to register
Join us for a liberating workshop focusing on somatic stretching, release, touch work, and EFT. Learn how to recognize and release trauma stored in the body as well as returning to your natural nervous system functions. Led by Jessica Leanne, a certified EFT practitioner, who will guide you through guided meditation, somatic techniques, and trauma release. Please bring a yoga mat, pillow, blanket, or anything that will ground you. A journal and water is also recommended
CLICK HERE to register
Learn habits that improve health, build emotional stability, resilience, confidence, clarity, focus and general sense of well-being. Learn to use time and technology to strengthen and sustain mental health, physical health, and spirituality.
Topics Covered: Intro to Ayurveda, Toxins, Diet, Self-love, Stress, Sleep Routine, and More! Tea & Small Snacks (included)
NO COST, but registration required. CLICK HERE to register
Be a part of our community and join our Yoga and Wellness Bingo. We have designed an innovative and engaging game that combines the benefits of yoga, wellness through massages and Ayurveda.
Just download our bingo card or pick one up the next time you are at the Sanctuary and play away.
Get ready to delve into the mysteries of your soul. Mayra will lead the group through a profound past life journey by gently guiding you through a deep state of trance, unlocking the doors of past & future timelines. Become awakened and embrace the opportunity to explore your multidimensional realities through deep hypnosis.
This class tends to fill up earlier so please register earlier to avoid disappointment. Click here to register
PLEASE NOTE THERE WILL BE NO REFUNDS ON THIS CLASS.
