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Sanctuary Wellness Center & Yoga Studio
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For thousands of years, sound has been used to create deep states of meditation and wellbeing!
Ignite an inner journey by listening to different sounds from planetary sun gong, quartz crystal singing bowls, Tibetan bowls, rain stick, buffalo drum, ocean drum, rattles, chimes, bells and more to move into to a relaxed state as the harmonic, coherent frequencies move through their bodies and through each and every cell in your body.
Designed specifically for men who are beginners or have some experience. Perfect opportunity and setting to quiet the mind while addressing areas where men often need extra attention such as tight shoulders, hips, and hamstrings.
Join Vince for a supportive class perfect for men looking to enhance their physical health and mental well-being.
Kids yoga is a fun, safe way for youngsters to make friends, gain confidence, and build skills in a non-competitive environment. Yoga improves personal focus, teaches children the ability to center, instills calmness and provides a balance to busy and stressful schedules.
Click here to purchase a pass