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Namaste from the Sanctuary family!
With your support and faith in our vision, the Sanctuary continues to grow every month. We now have a variety of over 35 Yoga classes each week and as always incredible events events this month.
Back by popular demand is our Free Health Clinic helping you through the holidays with Acupuncture, Acupressure, Aromatherapy, Massage, Reiki, Meditation and Restorative Yoga. Bring your friends & family for these safe and hands-on healing-sessions. The clinic is FREE (donations accepted) and is a great way to know the Sanctuary and the wonderful staff.
We also have a series of great classes on Ayurveda from Ayurveda Cooking Demos to learning about Dosha's to Self Love With Abhayanga.
We have demos on the benefits of Scalar Wave Laser as it relates to health, beauty and wellness and a great introductory class on Mindfulness Yoga both of which are Free to attend.
Through the holidays and in December, we have added some variety to our Yoga classes On November 22nd, Jessica Farrelli will be adding MUSIC INTEGRATION to her Yoga Class by bringing in Guest Musician Christine Jugueta. Helena Gorka one of the past Therapeutic Yoga teachers at the Sanctuary will be offering a restorative Yoga with SOUND HEALING in the first week of December
Lots of events so please do sign up and come in before the craziness of the winter shopping season sets in!
With love from all of us at the Sanctuary.
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OUR YOGA SCHEDULE
Mon 8:00am Vinyasa Flow All Levels - Stephanie Woods
9:15am Level1/2 Yoga - Genene Shambho
10:30am Peace Yoga - Shamika Wells
3:30pm Beginners/Level1 - Jessica Farrelli
6:00pm Beginners/Level1 - Linda Crossley
7:30pm Kundalini Yoga - Siri Shakti
Tues 8:00am Mat Pilates - Carly Dobson.
9:15am Beginners Yoga - Matt Spencer
10:30am Theraupeutic Yoga - Matt Spencer
12:15pm Lunchtime Power - JJ
6:00pm Level 2 Yoga Flow - Tony Garcell
7:30pm Beginners/ Level1 - Lauren Horn
Wed 8:00am Vinyasa Flow All Levels - Stephanie Woods
10:30am Vinyasa Flow - Roxy Keneddy
12:15pm Power Yoga - Casey Serra
4:30pm Prenatal Yoga - Lauren Horn. (New Session In February 2015
6:00pm Power Yoga - Jessica Farrelli
7:30pm Vinyasa Flow - Mona Van
Thur 8:00am Mat Pilates - Carly Dobson
9:15am Beginners Yoga - Matt Spencer
10:30am Theraupeutic Yoga - Spencer
12:15pm Yoga Malaya/Midday Freedom Flow - Jessica Lizardo
6:00pm Restorative Sound Yoga - Colleen Blackford
7:30pm Beginners/Level1 - Linda Crossley
Fri 8:00am Intermediate Vinyasa Flow - Mona Van
10:30am Meditative Flow - Colleen Blackford
12:15pm Slow Flow (Intermediate) - Casey Serra
5:00pm All Levels Yoga
6:30pm Relaxation Yoga - Colleen Blackford
Sat 7:00am Qi Gong - Mukunda
8:00am Beginners Yoga - Jessica F.
9:30am Level 1 Yoga - Jessica F.
12:15pm Yoga Reiki - Natalie
Sun 8:00am Beginners Yoga - Genene Shambho.
9:30am Level 2/3 Yoga - Jessica Farrelli
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YOGA RATES
Single Class: $16
5-class package $70
10-class package $120
20-class package $200
AUTO-RENEWAL MEMBERSHIPS**:
8-classes per month $72
12-classes per month $100
16-classes per month $130
** Minimum 6 month commitment, must be used within the month
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About The Sanctuary
The Sanctuary is a complete Holistic Wellness center and Yoga studio located in Old Town Tustin. We are dedicated to healing the Body, Mind, Spirit and addressing the root cause of any disharmony at all of these levels. In our Spa, we offer a variety of massage, facials and therapeutic body treatments.
In our Ayurveda clinic, we offer complete Pancha Karma treatments, health consultations and seminars to bring you the wisdom and tools of Ayurvedic medicine. With our energy and intuitive healing services, we offer Reiki, Psychic, Intuitive sessions, classes and workshops which encourage and support those wishing to explore their higher consciousness and their own spiritual essence.
We also have an Acupuncture clinic on Saturday mornings and Psychotherapy as well as support groups and workshops on topics related to health. The Sanctuary is inspired by Zen and Vedic tradition in a calming and sacred atmosphere. So come settle down in our quiet room with a cup of herbal tea after a massage or other healing session and take some time to nurture yourself.
Sanctuary Wellness Center & Yoga Studio
505 W. 1st Street, Tustin, CA 92780
Please call 714-617-4593 or
email: [email protected] |
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