Yoga At The Sanctuary

Click here for a Web version if you are having problems viewing this Newsletter

Sanctuary Newsletter

Dear [[First Name|Friend]],

Namaste from the Sanctuary family!

With the holidays behind us, come and join us for some wonderful and unique events at the Sanctuary this month.  As usual, we like to offer a wide range of events that are catered for the Mind, Body and Soul and this month is no exception!

We also have added a number of new Yoga classes including some donation based classes.  So do come by and visit us!

Sunday Jan 19th 2014, 1:45 to 6PM

The Ultimate Passion Quest With Carla Sridevi Cohen

Join us for an extraordinary, fun and interesting personal journey. You will experience essential oils and processes that can help you ignite your passion, move through blocks, effectively set goals, and reveal your personal mission.  Ignite your passion and discover your purpose, eliminate Self Sabotage, understand what you can do to move through resistance quickly and learn how to effectively make decisions that support your passion.

Cost $45.


Jan 19th 6PM & Jan 25th 5PM, Feb 1st 3PM

Self  & Family Healing With Keshav Kuthilia

Come learn an effective way to heal your family through detecting where the energy is blocked in our body, remove energy blocks using an easy to use process that anyone can learn and remove energy blockages in specific areas of body for instant stress and pain relief.

Cost: Self Healing Class - $10

Main Seminar - $59 per person; $25 for each family member


January 25, 2013 6:30 PM – 8:00 PM

Songs Of Arcturus With PHYLLIS DOUGLASS, Besutvanachem,

A vibro-acoustic sound journey with singing bowls, pyramids, gongs, and cosmic healing songs channeled from the loving star beings of Arcturus. Their message serves to quiet the mind, open the heart, heal the body, and awaken cellular memories. Come with your intention for the future – healing old wounds, releasing what is no longer needed or desired, and be open to transformation on all levels of your life!

Cost $20. 


Saturday February 8th 2014,  1:45 to 4:30PM

Passion, Purpose & Manifesting Abundance ... With Carla Sridevi Cohen

Are you prepared for an emergency? Learn What You Can Do During the First Crucial Minutes of an Accident or Injury to Ease Trauma and Pain.  Experience Young Living Therapeutic-grade Essential Oils. Avoid Nasty Side Effects. Detox Your Medicine Cabinet. Learn Which Oils are Best for Emotional & Physical Trauma. Save Time, Cut First Aid & Healthcare Costs Significantly

Learn which oils can help you through accidents, illnesses and injuries and understand why all essential oils are not equal.

Cost $25.  Reservations Required


Saturday Feb 22nd 2014, 3 to 6PM

Valentine Date Night Yoga - With Kat Parks

Rekindle the flame and deepen the intimacy of your romantic bond with a Valentine’s Day flare! Celebrate this Lover’s Day discovering your true passion as you treat yourself and your partner to a date night of pleasure, connection, and fun. Along with yoga, we will be exploring breath (pranayama), touch, and various tantalizing tantric techniques to connect with your partner on a deeper level than ever before. With these various practices we will quiet the mind, reconnect with the body, and awaken our true loving spirit as two become one! From eye gazing and dark chocolate to partner poses and pranayama, together you will become harmonized and aligned as a synergistic team. Join us, as we open our hearts to blissful new relationships, both within ourselves and with our lovers.

Cost $80 per couple


OUR YOGA SCHEDULE (Please Check Our Website For Changes Before Coming In)

MONDAYS
8:30AM Strength & Surrender (Donation)
10:30AM Peace Yoga (Donation)
7:30PM Power Yoga
7:30PM Vin & Yin Yoga


TUESDAYS
8:00AM Pranayama
10:30AM Japanese Yoga
12:15PM Slow Flow Yoga (Donation)
5:30PM Meditative
7:30PM Yoga For The Path


WEDNESDAYS
8:30AM Strength & Surrender (Donation)
10:30AM Vinyasa Flow
6:00PM Meditative
7:30PM Heat Flow


THURSDAYS
10:30AM Gentle Yoga
12:30PM Hatha Yoga
5:30PM Restorative
7:00PM Building A Practice


FRIDAYS
8:30AM Strength & Surrender (Donation)
12:15PM Power Foundations  (Donation)
5:30PM Gentle Flow
6:30PM Relaxation Yoga
7:30PM Vin & Yin Yoga


SATURDAYS
8:15AM QiGong
9:30AM Yoga 101
10:45AM Vinyasa Flow
12:15PM Yoga Reiki


SUNDAYS
10:45AM Level I, II
4:00PM Bliss Flow Yoga


Check out our Website Like us on Facebook! Find us Check out our schedule of events Check out our Yoga Schedule

About The Sanctuary

The Sanctuary is a complete Holistic Wellness center and Yoga studio located in Old Town Tustin. We are dedicated to healing the Body, Mind, Spirit and addressing the root cause of any disharmony at all of these levels. In our Spa, we offer a variety of massage, facials and therapeutic body treatments. In our Ayurveda clinic, we offer complete Pancha Karma treatments, health consultations and seminars to bring you the wisdom and tools of Ayurvedic medicine.  With our energy and intuitive healing services, we offer Reiki, Psychic, Intuitive sessions, classes and workshops which encourage and support those wishing to explore their higher consciousness and their own spiritual essence.

We also have an Acupuncture clinic on Saturday mornings and Psychotherapy as well as support groups and workshops on topics related to health. The Sanctuary is inspired by Zen and Vedic tradition in a calming and sacred atmosphere. So come settle down in our quiet room with a cup of herbal tea after a massage or other healing session and take some time to nurture yourself.

Sanctuary Wellness Center &  Yoga Studio

505 W. 1st Street, Tustin, CA 92780

For Info, please call 714-617-4593 or email:  [email protected]


We are committed to protecting your privacy and pledge not to Sell, Share or Rent your personal information to others

Subscribe / Unsubscribe From This List

You may also send us an email at  [email protected] to subscribe/unsubscribe or if you have any questions or suggestions.