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YOGA MASSAGE AYURVEDA KINDWORDS CONTACT US
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Namaste Sanctuary Family!
February is the National Heart Month and it is a great time to make sure that we put our health and the health of our loved ones first.
Exercise is a wonderful way to help keep our hearts young and healthy, and our minds open and stimulated, all while bonding with others. As we enter into this heart-conscious month try to take a moment to breathe and focus on what really matters in life: family, love, health and inner peace. I encourage you to find the time to perhaps come in and try a yoga class with your child, your husband, or schedule a duet with a friend. Most importantly take the time to make your health be your first priority, because without your health your ability to enjoy other wonderful aspects of life is diminished.
We have some great events lined up - whether it is a practice to purify and energize your chakras in our Heart Opening Workshop, understanding Ayurveda's perspective of self love , Neuroscience of Yoga or connecting within in our Essential Yoga series and a lot more. For couples, we have set up a Couples Retreat that includes Couple's Yoga , Massage, Sound Bath Concert with Live Music and Couples Reiki. So what's stopping you from surprising your loved one!
And lastly, we are offering Level 1 Reiki Certification at the Sanctuary on February 20th and 21st. This is a wonderful opportunity to learn about the world of complimentary wellness for ones self and other. Do sign up and let your friends know.
We thank you for being part of our community and look forward to seeing you at the studio soon!
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Sanctuary Wellness Center & Yoga Studio
505 West 1st Street, Tustin, CA 92780
714-617-4593
The Sanctuary is a Yoga studio and complete wellness center offering Ayurveda, Reiki & Massage Services, Homeopathy, Acupuncture, Psychotherapy and Hypnotherapy. We are dedicated to healing the body, mind and spirit, addressing the root cause of any disharmony and supporting you with all your health goals. We provide workshops on topics related to health and spirituality and train and certify yoga teachers, Reiki healers and holistic health practitioners.
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