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Dear
Friend,
Namaste
from the Sanctuary family!
Thank
you for showing up for our events in January - we had a great turn out
for the
the Sound Healing (Songs of Arcturus) and Soul Collage workshop so
thank
you for
your support and expect to see more of these classes in the future!
February
is just as exciting - we have some great workshops lined up so please
read on
for details. The second module of the Professional Herbalist's
class is
now closed for registration but we are taking registration for the
third module
in Spring.
Interested
in Ayurveda? Do come by and meet with our Ayurveda Practitioners
if you
have a health concern or if you are interested in learning about this
ancient
form of healing and do check out the events page of our website for the
Ayurveda
Apprenticeship program.
As
you
may be aware, we do also offer Reiki and Massages - do look us up on
Yelp
and
please if you are happy with our center and services, like us on
facebook so
you can help spread the word around.
Bless,
From
your Sanctuary
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 Healthy
Self & Healthy Relationships
WITH: Sulabha Abhyankar
WHEN: Fridays: 2/7/2014, 2/14/2014, 2/21/2014,
2/28/2014
at 3:45 PM TO
5:30 PM
COST: $15 per
session or $50 for all four sessions.
Come
join us for this four week group sessions to
understand how to build, enhance and foster a more fulfilling
relationship with
ourselves and thereby improve our relationship with others in our lives.
Session 1: Understanding Co-Dependency And Healthy
Boundaries
Session 2: Understanding Shame & Guilt
Session 3: Understanding Anger & Powerlessness
Session 4: understanding Grief & Loss
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First Aid With Essential Oils
WITH:
Sridevi Cohen
WHEN: Saturday February 8th 2014 at 1:45 to
4:30PM
COST:
$25. Reservations Required.
Are you prepared
for an emergency?
Learn
What You
Can Do During the First Crucial Minutes of an Accident or Injury to
Ease Trauma
and Pain
- Learn
What You Can Do During the First Crucial Minutes
of an Accident or Injury to ease Trauma and Pain.
- Experience
Young Living Therapeutic-grade Essential
Oils.
- Avoid
Nasty Side Effects.
- Detox
Your Medicine Cabinet.
- Learn
Which Oils are Best for Emotional & Physical
Trauma.
Save Time, Cut First Aid & Healthcare Costs
Significantly.
- Learn
which oils can help you through accidents,
illnesses and injuries and understand why all essential oils are not
equal..
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Valentine Date Night Yoga
WITH: Kat Parks
WHEN:Saturday February 22nd 2014, 3 to 6PM
COST: $80
per couple
Rekindle
the flame and deepen the intimacy of your
romantic bond with a Valentine’s Day flare! Celebrate this Lover’s
Daydiscovering your true passion as you treat yourself and your partner
to a
date night of pleasure, connection, and fun. Along with yoga, we will
be
exploring breath (pranayama), touch, and various tantalizing tantric
techniques
to connect with your partner on a deeper level than ever before. With
these
various practices we will quiet the mind, reconnect with the body, and
awaken
our true loving spirit as two become one! From eye gazing and dark
chocolate to
partner poses and pranayama, together you will become harmonized and
aligned as
a synergistic team. Join us, as we open our hearts to blissful new
relationships, both within ourselves and with our lovers.
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NATURAL
INTUITION WORKSHOP
WITH:
Lisa Rose
WHEN: Saturday, February. 22, 2014, 1:30 - 4:30
p.m.
COST: $55
(Early Bird $45, if registered & Paid by
Feb 15th) click here to register.
Awaken
your natural intuition with this practical
3-hour workshop. Daily guidance and support are available to you from
your
sixth sense, your natural intuition. Once connected again, you will be
able to
use your intuition for insight, information, clarification, and
confirmations.
This is a practical workshop where you will learn how to use your
intuition in
daily life, differentiate between the voice of the ego and your
intuition,
discover the purpose of synchronicity, gain confidence in trusting your
vibes
for guidance and decision-making, learn to scan vibrations of people,
places,
and situations for unbiased information and develop an intuitive
language of
signs and symbols that is personal. Join us, and ease into the flow.
Please
click here to
register
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MARK
YOUR CALENDERS!
Starting March 22nd 2014, we will
be offering a Reiki certification series which will include the First
Degree, Second Degree, Advanced Reiki Training (ART) and Reiki Master
Training. The Reiki Certification series will be conducted by Rebecca
Summerhays.
On June
21st from 7 to 9PM we will be presenting and evening of spirit communication
with medium Tim
Braun
On March 30th, Karen Lawson will
be conducting her popular Chakra Energy Soul
Collage Workshop. There will be three workshops in this series.
Details and flyers will be posted on our website at
www.awakensanctuary.com
All workshops are popular and
advanced registration is recommended - please click
here to register.
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OUR
YOGA SCHEDULE
(Please Check Our
Website For Latest Class Schedules Before Coming In)
| MONDAYS |
|
| 8:30AM |
Strength
& Surrender
(Donation)
|
| 10:30AM |
Peace
Yoga (Donation)
|
| 6:00PM |
Power Flow
Yoga |
| 7:30PM |
Vin
& Yin Yoga |
|
|
| TUESDAYS |
|
| 8:00AM |
Pranayama |
| 10:30AM |
Yoga Flow In Japanese |
| 12:15PM |
Slow
Flow Yoga (Donation)
|
| 5:30PM |
Meditative Ylow Yoga
|
| 7:30PM |
Hatha Yoga
|
|
|
| WEDNESDAYS |
|
| 8:30AM |
Strength
& Surrender
(Donation)
|
| 10:30AM |
Vinyasa
Flow |
| 6:00PM |
Meditative Flow
|
| 7:30PM |
Heat Flow |
|
|
| THURSDAYS |
|
| 10:30AM |
Gentle
Yoga |
| 5:30PM |
Restorative Yoga
|
| 7:00PM |
Building
A Yoga Practice |
|
|
| FRIDAYS |
|
| 8:30AM |
Strength
& Surrender
(Donation)
|
| 12:15PM |
Power
Foundations
(Donation)
|
| 5:30PM |
Yin-Reiki Yoga |
| 6:30PM |
Relaxation
Yoga
|
| 7:30PM |
Vin
& Yin Yoga |
|
|
| SATURDAYS |
|
| 8:15AM |
Beginners QiGong |
| 9:30AM |
Yoga 101 |
| 10:45AM |
Vinyasa
Flow |
| 12:15PM |
Yoga
Reiki |
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| SUNDAYS |
|
| 10:45AM |
Level I,
II Yoga
|
| 4:00PM |
Bliss
Flow Yoga
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About
The Sanctuary
The
Sanctuary
is a complete Holistic
Wellness center and Yoga studio located in Old Town Tustin. We are
dedicated to healing the Body, Mind, Spirit and addressing the root
cause of any disharmony at all of these levels. In our Spa, we offer a
variety of massage, facials and therapeutic body treatments. In our
Ayurveda clinic, we offer complete Pancha Karma treatments, health
consultations and seminars to bring you the wisdom and tools of
Ayurvedic medicine. With our energy and intuitive healing
services, we offer Reiki, Psychic, Intuitive sessions, classes and
workshops which encourage and support those wishing to explore their
higher consciousness and their own spiritual essence.
We
also have an
Acupuncture clinic on
Saturday mornings and
Psychotherapy as well as support groups and workshops on topics related
to health. The Sanctuary is inspired by Zen and Vedic tradition in a
calming and sacred atmosphere. So come settle down in our quiet room
with a cup of herbal tea after a massage or other healing session and
take some time to nurture yourself.
Sanctuary
Wellness Center & Yoga Studio
505
W. 1st Street, Tustin, CA 92780
For
Info,
please call
714-617-4593 or email: [email protected]
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