 |
|
Namaste from the Sanctuary family!
With your support and faith in our vision, the Sanctuary continues to grow every month. We now have a variety of over 35 Yoga classes each week and as always incredible events. Sign up for these events by dropping in the studio or call.
In September we are offering an authentic Yoga Teacher Training Program. This class is offered in collaboration with the Vivekananda Yoga Research foundation which prides itself in upholding the purity and essence of Yoga. It is backed by a Yoga university in India and is the next best thing to going to India to learn yoga. There are only 6 spaces left for this. Tim Braun is also back with his very popular 'Evening Of Spirit Communication'. His events are always sold out so please do register early to avoid disappointment.
In our Spa some more therapists have joined us, adding to our offering of every type of massage: from Swedish, Thai, Shiatsu, Ayurvedic, therapeutic, cranial sacral and more energy healing modalities like Reiki and Reconnective healing. Our Pancha karma clinic has also been very busy thanks to word of mouth and referrals from our clients. Come see their testimonials. Thank you for making us your yoga studio and healing center. Check out all the updates on our website and as always let us know your needs and suggestions - we value your feedback.
With love from all of us at the Sanctuary.
|
| |
OUR YOGA SCHEDULE
Mon 8:00am Vinyasa Flow All Levels - Stephanie
9:15am Level1/2 Yoga - Genene
10:30am Peace Yoga - Shamika
3:30pm Beginners/Level1 - Jessica F.
6:00pm Beginners/Level1 - Linda C.
7:30pm Kundalini - Siri Shakti
Tues 8:00am Mat Pilates - Jessica V.
9:15am Beginners Yoga - Matt
10:30am Theraupeutic Yoga - Helena
12:15pm Lunchtime Power - Jonah
6:00pm Level 2 - Mona
7:30pm Beginners/ Level1 - Lauren H.
Wed 8:00am Vinyasa Flow All Levels - Stephanie
10:30am Vinyasa Flow - Renee
12:15pm Intro To Power Yoga - Jonah
4:30pm Prenatal Yoga - Lauren H.
6:00pm Power Yoga - Jessica F.
7:30pm Mat Pilates - Carly
Thur 8:00am Mat Pilates - Jessica V.
9:15am Beginners Yoga - Matt
10:30am Theraupeutic Yoga - Helena
12:15pm Mid Day Yoga Break - Renee
6:00pm Restorative Sound Yoga - Colleen
7:30pm Beginners/Level1 - Linda C.
Fri 8:00am Intermediate Vinyasa Flow - Monica
10:30am Meditative Flow - Colleen
12:15pm Slow Flow (Intermediate) - Casey
5:00pm All Levels Yoga - Jonah
6:30pm Relaxation Yoga - Renee
Sat 8:00am Beginners Yoga - Jessica F.
9:30am Level 1 Yoga - Jessica F.
11:00am Qi Gong - Mukunda
12:15pm Yoga Reiki - Natalie
Sun 8:00am Beginners Yoga - Genene S.
9:30am Level 2/3 Yoga - Jessica F
11:00am Level 1/2 Yoga - Misa
4:00pm Yin Fusion Yoga - Jonah
|
| |
YOGA RATES
Single Class: $16
5-class package $70
10-class package $120
20-class package $200
AUTO-RENEWAL MEMBERSHIPS**:
8-classes per month $72
12-classes per month $100
16-classes per month $130
** Minimum 6 month commitment, must be used within the month
|
| |
About The Sanctuary
The Sanctuary is a complete Holistic Wellness center and Yoga studio located in Old Town Tustin. We are dedicated to healing the Body, Mind, Spirit and addressing the root cause of any disharmony at all of these levels. In our Spa, we offer a variety of massage, facials and therapeutic body treatments.
In our Ayurveda clinic, we offer complete Pancha Karma treatments, health consultations and seminars to bring you the wisdom and tools of Ayurvedic medicine. With our energy and intuitive healing services, we offer Reiki, Psychic, Intuitive sessions, classes and workshops which encourage and support those wishing to explore their higher consciousness and their own spiritual essence.
We also have an Acupuncture clinic on Saturday mornings and Psychotherapy as well as support groups and workshops on topics related to health. The Sanctuary is inspired by Zen and Vedic tradition in a calming and sacred atmosphere. So come settle down in our quiet room with a cup of herbal tea after a massage or other healing session and take some time to nurture yourself.
Sanctuary Wellness Center & Yoga Studio
505 W. 1st Street, Tustin, CA 92780
Please call 714-617-4593 or
email: [email protected] |
|
|
|
Introducing Our First Yoga Teacher Training in September 2014
|
The Sanctuary Wellness Center and Yoga Studio in collaboration with Vivekananda Yoga Research Foundation (USA) presents the Yoga Instructors Certification Course (YICC) Intensive. Students will receive a certificate from the Council for Yoga Accreditation International (CYAI) based in Washington DC. CYAI is modeled around University accreditation and aims to uphold the purity and essence of Yoga.
What Will You Learn?
- Yoga Asana & Philosophy
- Pranayama, Kriya, Chanting
- Meditation & Stress Management
- Principles of Anatomy & Physiology
- Diet & Nutrition
- Healthy & Balanced Lifestyle
|
Events in August & September 2014
|
|
An Evening Of Spirit Communication
Tim Braun
Saturday September 6th,
6:30 to 8:30 PM
Tim facilitates healing through communicating with loved ones on the other side. He uses guidance from your higher self as well as your spirit guides. It is Tim's desire to heal those with grief of loss and to re-establish the ties that we have lost with those who are no longer with us. Read more by clicking on the thumbnail ....
|
Advanced Multitasking
Mike Sanders
Saturday Sept 20th, 2 to 4 PM
Advanced Multitasking is a simple, innovative work model that allows us to do more, work less, and be happy. Although multitasking has rightfully been labeled harmful, multitasking is still considered a key skillset in today's fast-paced, evolving world. Read more by clicking on the thumbnail ....
|
Intuitive Development
Marybeth Murphy
2nd & 4th Saturday of each month, 10:am~12pm
This on-going class will focus on the techniques for communication with your Guardian Angels, Archangels and the Divine Realm. Discover the unique way the Angels provide everyday answers to our many questions and learn how to clearly hear your own 'quiet voice within'. Click on thumbnail for more information.
|
|
|
