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Dear
Friend,
Namaste
from the Sanctuary family!
Thank
you once again for supporting us and showing up for our March Events
and Yoga Classes! We kick of April with more great classes - some
offered again due to their popularity.
The
first module of our REIKI CERTIFICATION COURSE got off to a great start
and we will be continuing with the 2nd Module this weekend. We also
have a nice class on 'Spiritual Chatter and Tea' which is essentially
free though you have to bring your favorite tea to share!. In the
coming months, we will be adding some unique events and classes to our
mix such as MetaPhysics 101, Healing With Crystals and Reiki Healing
Attunement so check out the info below, click on the thumbnails and
share the events with your friends on facebook!
Interested
in Ayurveda? Do come by and meet with our Ayurveda Practitioners
if you
have a health concern or if you are interested in learning about this
ancient
form of healing and check out our events page of our website for the
Ayurveda
Apprenticeship program.
Yoga
anyone? We have some great Yoga classes so if whether you are new
or a seasoned Yogi, o come by - we promise you will have a great Body,
Mind and Soul experience. Our teachers are well qualified and
because of the small class sizes, you will get all the help you need to
make any part of your body stretch further than you could think
it possibly would!
In
case you are not aware, we also offer Reiki and Massages - do look us
up on Yelp
and
please if you are happy with our center and services, like us on facebook so
you can help spread the word around about our Sanctuary community!
Bless,
From
'Your' Sanctuary
Awaken
Now Series!
WITH:
Becky Summerhays M.S.A
April
2nd & May 7th ~ Spiritual Chatter & Tea COST: FREE
May 14th:
Metaphysics 101: Energy Healing, COST: $20.00
May 21st:
Healing Arts: Healing with Crystals, COST: $20.00
May 28th
Reiki Healing Attunement, COST: $20.00
(class
size limited to 10 so participants are encouraged to pre-register).
Click on
the thumbnail above for more information or click
here to register. |
Medicine
Cabinet Makeover
WITH: Neetu Dhillon
WHEN:
Sunday April 6th 2014, 2 to 4pm
COST: FREE
What
does your medicine cabinet look like these days? Do you have shelves,
closets and cabinets filled with brightly colored over-the-counter
medications and prescriptions? Simplify your cabinets and purify your
routine. Learn all about the power of clean, organic healthcare through
essential oils.
Pure therapeutic grade essential oils are a natural, less expensive,
safer alternative to traditional Western medication and the endless
pills piling up in your home. Essential oils are made from plants, not
in a laboratory, so you can truly feel good sharing them with your sick
or injured loved ones.Essential oils will help you relieve a headache,
but can help promote relaxation, digestion, insomnia, canker sores, bug
bites, nausea, immune support and so much more. You name it. There is
an oil for it. Join us and learn how to use essential oils for
almost any ailment you may encounter.
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Reiki
Certification Series
WITH: Becky
Summerhays MSA
Second
Degree: April 5th, 1:30 ~ 6:30pm
Third Degree:
May 2nd 5:30 ~ 7:30 & May 3rd 1:30 ~ 6:30pm
Fourth
Degree (Master): June 13, 5:30~7:30 June 14th: 1:30~6:30pm
Come join us
for a Reiki Certification Series that has 4 levels.
This course is for you if:
- You are
interested in learning an effective method for relieving stress and anxiety
for
yourself and others.
- You are
interested in reducing pain, and promoting healing and health for yourself
and
others.
- You are
looking for something to help take you to the next level in your
spiritual
growth.
- You are
looking for ways to increase your psychic and intuitive abilities.
- You are
looking to bring more peace and joy into your life.
- You are
interested in pursuing Reiki healing as a professional Reiki
practitioner. you
are interested in teaching Reiki to others.
- You want to
learn about Reiki in a safe, nurturing environment.
Click
on Flyer for more information or click
here to register. |
Yoga Nidra (Conscious Sleep)
WITH:
Glen Swindler
WHEN: Saturday
April 19th 4:30 - 6:00 p.m
COST: $20
A
newborn is a great yogi. It knows only now. It has no concept of good
or bad. It does not know where it begins or ends, all is one and one is
all. And YES, you were a great yogi too. In Yoga Nidra we will remember
and return to a state of deep awareness and feeling. In this calm,
sleep-like state, one can relieve anxiety, stress, insomnia, headache,
chest pain, palpitations, abdominal pain, and has been implemented to
help soldiers cope with PTSD. Lets all learn to remember!
No yoga experience necessary to attend. Click
on Flyer for more information or click
here to register.
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Truly Living
Sessions
WITH:
Lisa
Rose
WHEN: Saturday
April 19th & June 7th from 1:30 - 3:00 p.m
COST: $20
Truly
Living Sessions are 90 minute sparklers that will recharge your energy,
realign your life with your soul's purpose, and raise your vibration.
Each session will be different, and include guided meditation, bursts
of dancing, group work, and lessons on how to tap into your essence so
you are Truly Living. Click
on Flyer for more information or click
here to register.
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Connecting And Clearing With Angels
WITH:
Mark
Mezadourian
WHEN:
Saturday, May 17th from 3pm to 5pm
COST: $35 ($25 if you have attended the Peace Now Workshop or are a
Sanctuary Member)
This
workshop is about using simple techniques to connect with the angels
and your allowing them to do things for you. Part One will focus on
working with Archangel Michael on individualizing your energy by
clearing away the influence of the past and other people. You’ll also
clear outdated beliefs and thought patterns, including two dynamics
that tend to stop us from taking action: Trying to figure things out and
trying to control everything.
Click
on Flyer for more information or click
here to register.
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An Evening Of Spirit Communication
WITH: Medium
Tim Braun
WHEN: Saturday
June 21st 2014, 7 to 9PM
COST: $35
pre-registered by May 21st. $45 at the door
Have
you ever wondered what it would be like to talk with the ones you've
lost? Tim invites you to explore in communicating with the other side.
Tim facilitates healing through communicating with loved ones on the
other side. He uses guidance from your higher self as well as your
spirit guides. It is Tim's desire to heal those with grief of loss and
to re-establish the ties that we have lost with those who are no longer
with us. Tim believes our love is the link that allows him to connect
with those on the other side. He provides evidence of life after death
through the messages he delivers from family and friends who have
crossed over.
Tim is personally recommended by known Mediums, James Van Praagh,
Robert Brown, and Brian Hurst and is available for private and group
readings.Tim has been a guest speaker on several radio talk shows on
the East and West Coasts. He conducted phone readings to callers that
were astounded by his accuracy. Tim taped 15 episodes of his own
television show, "Looking Beyond," that aired on Cox Cable in the South
Bay area.
Limited to first 45 people. Click
on Flyer for more information or click
here to register.
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Praying the Cosmic Body: A Ritually-Rooted
Voice Workshop
WITH:
Ruth Wieder Magan & Taya Shere
WHEN:
Saturday, July 12th 2-7PM
COST:
$150 - $110 if you pre-register before June 29th
Journey
into the power and possibility of your voice. Embodied vocalization is
a channel for our essence and is the expression of who we are. Our
voice pulsates from our organs, our chords, our senses, our skin. Our
intentions send waves into the world. Echoes return and reverberate our
inner being, our speech, our deepest cosmic prayer.
Unfurl
into the depths of the body to find the root-place of your sounding. In
this experiential workshop, internationally renowned vocal pioneer Ruth
Wieder Magan and chantrika Taya Shere guide us in vocal play.
Join us
in unfurling diverse layers and strata of creativity through voicing,
revealing our most alive and full voice . Live. Sing. Allow the prayer
that is your essence.
Click
on Flyer for more information or click
here to register. |
OUR
YOGA SCHEDULE
(Please Check Our
Website For Latest Class Schedules Before Coming In)
MONDAYS |
|
8:30AM |
Strength
& Surrender
(Donation)
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10:30AM |
Peace
Yoga (Donation)
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6:00PM |
Power Flow
Yoga |
7:30PM |
Vin
& Yin Yoga |
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TUESDAYS
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|
8:00AM |
Pranayama |
10:30AM |
Yoga Flow In Japanese |
12:15PM |
Slow
Flow Yoga (Donation)
|
5:30PM |
Meditative Ylow Yoga
|
7:30PM |
Hatha Yoga
|
|
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WEDNESDAYS |
|
8:30AM |
Strength
& Surrender
(Donation)
|
10:30AM |
Vinyasa
Flow |
6:00PM |
Meditative Flow
|
7:30PM |
Heat Flow |
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THURSDAYS |
|
10:30AM |
Gentle
Yoga |
5:30PM |
Restorative Yoga
|
7:00PM |
Building
A Yoga Practice |
|
|
FRIDAYS |
|
8:30AM |
Strength
& Surrender
(Donation)
|
5:30PM |
Yoga Yoga! |
6:30PM |
Relaxation
Yoga
|
7:30PM |
Vin
& Yin Yoga |
|
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SATURDAYS |
|
8:15AM |
Beginners QiGong |
9:30AM |
Yoga 101 |
10:45AM |
Vinyasa
Flow |
12:15PM |
Yoga
Reiki |
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SUNDAYS |
|
10:45AM |
Level I,
II Yoga
|
4:00PM |
Bliss
Flow Yoga
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About
The Sanctuary
The
Sanctuary
is a complete Holistic
Wellness center and Yoga studio located in Old Town Tustin. We are
dedicated to healing the Body, Mind, Spirit and addressing the root
cause of any disharmony at all of these levels. In our Spa, we offer a
variety of massage, facials and therapeutic body treatments. In our
Ayurveda clinic, we offer complete Pancha Karma treatments, health
consultations and seminars to bring you the wisdom and tools of
Ayurvedic medicine. With our energy and intuitive healing
services, we offer Reiki, Psychic, Intuitive sessions, classes and
workshops which encourage and support those wishing to explore their
higher consciousness and their own spiritual essence.
We
also have an
Acupuncture clinic on
Saturday mornings and
Psychotherapy as well as support groups and workshops on topics related
to health. The Sanctuary is inspired by Zen and Vedic tradition in a
calming and sacred atmosphere. So come settle down in our quiet room
with a cup of herbal tea after a massage or other healing session and
take some time to nurture yourself.
Sanctuary
Wellness Center & Yoga Studio
505
W. 1st Street, Tustin, CA 92780
For
Info,
please call
714-617-4593 or email: [email protected]
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