Yoga At The Sanctuary

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Sanctuary Newsletter

Dear Friend,

Namaste from the Sanctuary family!

Thank you once again for supporting us and showing up for our March Events and Yoga Classes!  We kick of April with more great classes - some offered again due to their popularity. 

The first module of our REIKI CERTIFICATION COURSE got off to a great start and we will be continuing with the 2nd Module this weekend. We also have a nice class on 'Spiritual Chatter and Tea' which is essentially free though you have to bring your favorite tea to share!.  In the coming months, we will be adding some unique events and classes to our mix such as MetaPhysics 101, Healing With Crystals and Reiki Healing Attunement so check out the info below, click on the thumbnails and share the events with your friends on facebook!

Interested in Ayurveda?  Do come by and meet with our Ayurveda Practitioners if you have a health concern or if you are interested in learning about this ancient form of healing and check out our events page of our website for the Ayurveda Apprenticeship program.

Yoga anyone?  We have some great Yoga classes so if whether you are new or a seasoned Yogi, o come by - we promise you will have a great Body, Mind and Soul experience.  Our teachers are well qualified and because of the small class sizes, you will get all the help you need to make any part of your body stretch further than you could think it  possibly would! 

In case you are not aware, we also offer Reiki and Massages - do look us up on Yelp and please if you are happy with our center and services, like us on facebook so you can help spread the word around about our Sanctuary community!

Bless,

From 'Your' Sanctuary



Awaken Now Series!
WITH: Becky Summerhays M.S.A
​April 2nd & May 7th ~ Spiritual Chatter & Tea COST: FREE
May 14th: Metaphysics 101: Energy Healing, COST: $20.00
May 21st: Healing Arts: Healing with Crystals, COST: $20.00
May 28th Reiki Healing Attunement, COST: $20.00
(class size limited to 10 so participants are encouraged to pre-register).


Click on the thumbnail above for more information or click here to register.


Medicine Cabinet Makeover
WITH: Neetu Dhillon
WHEN: Sunday April 6th 2014, 2 to 4pm
COST: FREE

What does your medicine cabinet look like these days? Do you have shelves, closets and cabinets filled with brightly colored over-the-counter medications and prescriptions? Simplify your cabinets and purify your routine. Learn all about the power of clean, organic healthcare through essential oils.

Pure therapeutic grade essential oils are a natural, less expensive, safer alternative to traditional Western medication and the endless pills piling up in your home. Essential oils are made from plants, not in a laboratory, so you can truly feel good sharing them with your sick or injured loved ones.Essential oils will help you relieve a headache, but can help promote relaxation, digestion, insomnia, canker sores, bug bites, nausea, immune support and so much more. You name it. There is an oil for it.  Join us and learn how to use essential oils for almost any ailment you may encounter.



Reiki Certification Series
WITH: Becky Summerhays MSA
Second Degree: April 5th, 1:30 ~ 6:30pm
Third Degree: May 2nd 5:30 ~ 7:30 & May 3rd 1:30 ~ 6:30pm
Fourth Degree (Master): June 13, 5:30~7:30 June 14th: 1:30~6:30pm

Come join us for a Reiki Certification Series that has 4 levels.  This course is for you if:

  •  You are interested in learning an effective method for relieving stress and anxiety for yourself and others.
  • You are interested in reducing pain, and promoting healing and health for yourself and others.
  • You are looking for something to help take you to the next level in your spiritual growth.
  • You are looking for ways to increase your psychic and intuitive abilities.
  • You are looking to bring more peace and joy into your life.
  • You are interested in pursuing Reiki healing as a professional Reiki practitioner. you are interested in teaching Reiki to others.
  • You want to learn about Reiki in a safe, nurturing environment.
  Click on Flyer for more information or click here to register.


Yoga Nidra (Conscious Sleep)
WITH: Glen Swindler
WHEN: Saturday  April 19th 4:30 - 6:00 p.m
COST: $20

A newborn is a great yogi. It knows only now. It has no concept of good or bad. It does not know where it begins or ends, all is one and one is all. And YES, you were a great yogi too. In Yoga Nidra we will remember and return to a state of deep awareness and feeling. In this calm, sleep-like state, one can relieve anxiety, stress, insomnia, headache, chest pain, palpitations, abdominal pain, and has been implemented to help soldiers cope with PTSD. Lets all learn to remember!

No yoga experience necessary to attend. Click on Flyer for more information or click here to register.




Truly Living Sessions
WITH: Lisa Rose
WHEN: Saturday  April 19th & June 7th from  1:30 - 3:00 p.m
COST: $20

Truly Living Sessions are 90 minute sparklers that will recharge your energy, realign your life with your soul's purpose, and raise your vibration. Each session will be different, and include guided meditation, bursts of dancing, group work, and lessons on how to tap into your essence so you are Truly Living.  Click on Flyer for more information or click here to register.




Connecting And Clearing With Angels
WITH: Mark Mezadourian
WHEN: Saturday, May 17th from 3pm to 5pm

COST: $35 ($25 if you have attended the Peace Now Workshop or are a Sanctuary Member)

This workshop is about using simple techniques to connect with the angels and your allowing them to do things for you. Part One will focus on working with Archangel Michael on individualizing your energy by clearing away the influence of the past and other people. You’ll also clear outdated beliefs and thought patterns, including two dynamics that tend to stop us from taking action: Trying to figure things out and trying to control everything.

Click on Flyer for more information or click here to register.


An Evening Of Spirit Communication
WITH: Medium Tim Braun
WHEN: Saturday June 21st 2014, 7 to 9PM
COST: $35 pre-registered by May 21st. $45 at the door

Have you ever wondered what it would be like to talk with the ones you've lost? Tim invites you to explore in communicating with the other side. Tim facilitates healing through communicating with loved ones on the other side. He uses guidance from your higher self as well as your spirit guides. It is Tim's desire to heal those with grief of loss and to re-establish the ties that we have lost with those who are no longer with us. Tim believes our love is the link that allows him to connect with those on the other side. He provides evidence of life after death through the messages he delivers from family and friends who have crossed over.

Tim is personally recommended by known Mediums, James Van Praagh, Robert Brown, and Brian Hurst and is available for private and group readings.Tim has been a guest speaker on several radio talk shows on the East and West Coasts. He conducted phone readings to callers that were astounded by his accuracy. Tim taped 15 episodes of his own television show, "Looking Beyond," that aired on Cox Cable in the South Bay area.

Limited to first 45 people. Click on Flyer for more information or click here to register.



Praying the Cosmic Body: A Ritually-Rooted Voice Workshop
WITH: Ruth Wieder Magan & Taya Shere
WHEN: Saturday, July 12th  2-7PM
COST: $150 - $110 if you pre-register before June 29th

Journey into the power and possibility of your voice. Embodied vocalization is a channel for our essence and is the expression of who we are. Our voice pulsates from our organs, our chords, our senses, our skin. Our intentions send waves into the world. Echoes return and reverberate our inner being, our speech, our deepest cosmic prayer.

Unfurl into the depths of the body to find the root-place of your sounding. In this experiential workshop, internationally renowned vocal pioneer Ruth Wieder Magan and chantrika Taya Shere guide us in vocal play.

Join us in unfurling diverse layers and strata of creativity through voicing, revealing our most alive and full voice . Live. Sing. Allow the prayer that is your essence.

Click on Flyer for more information or click here to register.

OUR YOGA SCHEDULE
(Please Check Our Website For Latest Class Schedules Before Coming In)

MONDAYS
 8:30AM Strength & Surrender (Donation)
10:30AM Peace Yoga (Donation)
 6:00PM Power Flow Yoga
 7:30PM Vin & Yin Yoga


TUESDAYS 

  8:00AM Pranayama
10:30AM Yoga Flow In Japanese
12:15PM Slow Flow Yoga (Donation)
  5:30PM Meditative Ylow Yoga
  7:30PM Hatha Yoga


WEDNESDAYS
  8:30AM Strength & Surrender (Donation)
10:30AM Vinyasa Flow
  6:00PM Meditative Flow
  7:30PM Heat Flow


THURSDAYS
10:30AM Gentle Yoga
 5:30PM Restorative Yoga
 7:00PM Building A Yoga Practice


FRIDAYS
 8:30AM Strength & Surrender (Donation)
 5:30PM Yoga Yoga!
 6:30PM Relaxation Yoga
 7:30PM Vin & Yin Yoga


SATURDAYS
 8:15AM Beginners QiGong
 9:30AM Yoga 101
10:45AM Vinyasa Flow
12:15PM Yoga Reiki


SUNDAYS
10:45AM Level I, II Yoga
 4:00PM Bliss Flow Yoga

About The Sanctuary

The Sanctuary is a complete Holistic Wellness center and Yoga studio located in Old Town Tustin. We are dedicated to healing the Body, Mind, Spirit and addressing the root cause of any disharmony at all of these levels. In our Spa, we offer a variety of massage, facials and therapeutic body treatments. In our Ayurveda clinic, we offer complete Pancha Karma treatments, health consultations and seminars to bring you the wisdom and tools of Ayurvedic medicine.  With our energy and intuitive healing services, we offer Reiki, Psychic, Intuitive sessions, classes and workshops which encourage and support those wishing to explore their higher consciousness and their own spiritual essence.

We also have an Acupuncture clinic on Saturday mornings and Psychotherapy as well as support groups and workshops on topics related to health. The Sanctuary is inspired by Zen and Vedic tradition in a calming and sacred atmosphere. So come settle down in our quiet room with a cup of herbal tea after a massage or other healing session and take some time to nurture yourself.

Sanctuary Wellness Center &  Yoga Studio

505 W. 1st Street, Tustin, CA 92780

For Info, please call 714-617-4593 or email:  [email protected]


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